Morning Routine

Here’s my current morning routine:

5:00 am - wake up, study scriptures, read, a little social media (need to stop this part), text my family a spiritual thought. 6:00 am - walk to the gym, do a workout, walk back home (see How I lost 70 pounds in one year through a fad diet and a much simpler, more sustainable way) 7:00-8:30 am - depending on the day, the order changes, cold plunge, shower, make breakfast for me and Staci 8:30 - start work

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