How I lost 70 Pounds in a Sustainable Way

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A summary of my ship30 writings
I spent the last 30 days doing the Ship 30 for 30 writing course with my daughter. This has been...
You Should be Able to Take Your Data With You
As you may be following, I’ve lost a lot of weight in the last year. See more about my journey...
Morning Routine
Here’s my current morning routine: 5:00 am - wake up, study scriptures, read, a little social media (need to stop...

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