Lose It! Weekly Summary for Week of Mon, Jan 17th
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### Weekly Summary for Week of Mon, Jan 17th
for Jethro.jones
Nutrient Summary
| Daily Summary | ||||||
| Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
| 1/17/11 | 500 | 0 | 0 | 0 | -500 | 241.2 |
| 1/18/11 | 500 | 0 | 0 | 0 | -500 | 241.2 |
| 1/19/11 | 500 | 0 | 0 | 0 | -500 | 241.2 |
| 1/20/11 | 500 | 0 | 0 | 0 | -500 | 241.2 |
| 1/21/11 | 500 | 0 | 0 | 0 | -500 | 241.2 |
| 1/22/11 | 500 | 5,087 | 250 | 4,837 | 4,337 | 241.2 |
| 1/23/11 | 505 | 3,676 | 0 | 3,676 | 3,172 | 242 |
| 7,509 calories over budget for the week | ||||||
| Gained 0.8 pounds this week | ||||||
% Calories
Fat
393g
41.2%
Saturated Fat
124g
Cholesterol
878mg
Sodium
12,582mg
Carbohydrates
928g
43.3%
Fiber
56g
Sugars
320g
Protein
333g
15.5%
| Exercise Summary | Calories | |
| Jillian Michaels 30 Day Shred | 30 Min | 250 |
| Total | 250 | |
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